The Science of Kriya Yoga

The book "Autobiography of a Yogi" is an excellent source of information for both Kriya Yoga and Avatar Babaji.

Using the available online version of the book, I'll go over some of the most important chapters in my next few posts.

Chapter 26: The Science of Kriya Yoga

KRIYA YOGA is a simple, psychophysiological method by which the human blood is decarbonized and recharged with oxygen. The atoms of this extra oxygen are transmuted into life current to rejuvenate the brain and spinal centers. By stopping the accumulation of venous blood, the yogi is able to lessen or prevent the decay of tissues; the advanced yogi transmutes his cells into pure energy. Elijah, Jesus, Kabir and other prophets were past masters in the use of KRIYA or a similar technique, by which they caused their bodies to dematerialize at will.

KRIYA is an ancient science. Lahiri Mahasaya received it from his guru, Babaji, who rediscovered and clarified the technique after it had been lost in the Dark Ages.

"The KRIYA YOGA which I am giving to the world through you in this nineteenth century," Babaji told Lahiri Mahasaya, "is a revival of the same science which Krishna gave, millenniums ago, to Arjuna, and which was later known to Patanjali, and to Christ, St. John, St. Paul, and other disciples."

Here Babaji credits Lord Krishna as originating Kriya Yoga. Lord Krishna has also given a prophesy regarding the Golden Age, which I'll cover in a future post.

"KRIYA YOGA is an instrument through which human evolution can be quickened," Sri Yukteswar explained to his students. "The ancient yogis discovered that the secret of cosmic consciousness is intimately linked with breath mastery. This is India's unique and deathless contribution to the world's treasury of knowledge. The life force, which is ordinarily absorbed in maintaining the heart-pump, must be freed for higher activities by a method of calming and stilling the ceaseless demands of the breath."

The KRIYA YOGI mentally directs his life energy to revolve, upward and downward, around the six spinal centers (medullary, cervical, dorsal, lumbar, sacral, and coccygeal plexuses) which correspond to the twelve astral signs of the zodiac, the symbolic Cosmic Man. One-half minute of revolution of energy around the sensitive spinal cord of man effects subtle progress in his evolution; that half-minute of KRIYA equals one year of natural spiritual unfoldment.

The astral system of a human being, with six (twelve by polarity) inner constellations revolving around the sun of the omniscient spiritual eye, is interrelated with the physical sun and the twelve zodiacal signs. All men are thus affected by an inner and an outer universe. The ancient rishis discovered that man's earthly and heavenly environment, in twelve-year cycles, push him forward on his natural path. The scriptures aver that man requires a million years of normal, diseaseless evolution to perfect his human brain sufficiently to express cosmic consciousness.

One thousand KRIYA practiced in eight hours gives the yogi, in one day, the equivalent of one thousand years of natural evolution: 365,000 years of evolution in one year. In three years, a KRIYA YOGI can thus accomplish by intelligent self-effort the same result which nature brings to pass in a million years.

If you are interested in pursuing Kriya Yoga and benefiting from the rapid spiritual progress it provides, I recommend downloading my online course.

I would also like to take a moment to highlight the mention of "the ancient Rishis". These are the Rishis who produced the original Sanskrit scriptures thousands of years ago. They are still here today operating from the spiritual realms and providing guidance on 2012 and the Golden Age. I'll discuss this in a future post.