Manoj the Yogi on Kriya Yoga Book

I just published a book called "Manoj the Yogi on Kriya Yoga"

This book is a synthesis of all the knowledge and experience I've acquired over the last 19 years, distilled down to its essential essence. The book has been written with both the beginner and expert in mind. The book is short, simple and to the point. It contains just 7 lessons, where the first is suitable for all and the last for only the most advanced yogis, everything essential is covered. I've taken inspiration from the Hatha Yoga Pradipika, as well as the work of Swami Satyananda Saraswati and Paramahansa Yogananda in creating this condensed yet extremely effective course on Kriya Yoga.

Love always.

Patreon $1 Sale on Now

My Patreon site is now live at: patreon.com/ManojTheYogi

The $1 per month sale price has started and will end at 12 pm noon on Wednesday, May 20th, as per the local time in Ottawa, Canada.

That should give you about 24 hours to sign up at this price, after which the price increases to $5 per month until next Wednesday when it reaches its final point of $10 per month.

For full details of what you get, please see the video at my Patreon site and thanks so much for joining me in this new adventure.

Love always.

Patreon? Requesting Feedback

Just a heads up that I'm planning to start a Patreon page where I'll offer weekly live streamed yoga classes.

I'm primarily interested in creating a community, and motivating people to sign up sooner rather than later. To achieve that goal, I'll offer the $1 price for the first 24 hours, then $5 for the next 6 days. After that $10 is a fair price to join, but anyone can still email me if that's too much of a financial burden and I'll give them the $1 price.

And the People Stayed Home

The above poem is by Catherine M. O’Meara and was posted on her blog on March 16, 2020. On the same day Deepak Chopra shared it, making it a worldwide sensation, for it beautifully captures the start of humanity's journey to the Golden Age.

My own journey started in 2001 after 9/11, then in 2010 I started this blog and all of you joined me, now with the events of 2020, I feel strong evidence for the start of the Galactic Shift is finally here. The Founders in 2007 had this to say.

As planet Earth moves into the more intense frequency bands of the Galactic Shift (between 2015 and 2035), she and one to two billion humans will move into fourth density. Another four to five billion souls will be unable to make the shift from third to fourth density and will leave Earth and reincarnate on other planets more suited to their level of soul growth.

As detailed in my blog, the Founders expected the events we are seeing today to have started in 2015, but now that they have started, it's probably a good time to re-read my blog and start thinking about taking real action to be fully prepared for the next 20 years, for our arrival in the Golden Age is now in sight.

The Hidden Teachings of Jesus

This is a video by Steve Johnson, whose experience of the breathless state I posted previously here: Steve on the Breathless State. In the second half of this video, starting at the 27:44 mark, Steve provides an excellent explanation of Kechari Mudra and I've included an excerpt below. Finally, I was honored that Steve chose to mention me at the end of the video. Thank you Steve!

The purpose of a mudra is to redirect the energy flows in the body. The reason kechari mudra is known as the king of all mudras is because of the benefit it bestows.

Number one: the ability to stop the Breath or go Breathless which quiets the mind considerably.

Number two: it completes the electric circuit; it attaches the spine to the brain.

Number three: allows the Sadhaka to balance the Nadis which then makes the electricity of the body go up the Sushumna or Brahmin Nadi.

Number four: allows the Sadhaka to rub a nerve center which leads to Dharana or one-pointedness of mind.

Number five: turns on your Kundalini or opens the knot at the Muladhara Chakra.

Number six: allows the Sadhaka to push on a nerve center shutting off all sensory perception.

Number seven: allows the Sadhaka to drink from the Fountain of Youth or King Arthur's Holy Grail. Absorption of the liquid the brain makes which is also known as Ayahuasca, Amrita, or DMT with the tongue separates the consciousness from the mind. This is the land of milk and honey.

Now that is quite a list there so let's talk about them one at a time...