Tuesday, December 6, 2011

Shambhavi (kriya 12)

This is the twelfth of the twenty Kundalini Kriyas of Kriya Yoga. If you have not completed my free online course, please download and complete that first.

Continue sitting in Siddhasana or Siddha Yoni Asana. Eyes are closed, breathing is normal, tongue is in Kechari Mudra, and head is facing forward. Visualize a lotus flower at Sahasrara closed like a bud. Its green stem goes down to Ajna and follows the Awarohan passage down to Mooladhara where the roots spread into the ground. Exhale and focus on Mooladhara then begin Ujjayi inhalation while moving your concentration up along the stem in the spine. At the end of inhalation, your concentration reaches the bud at Sahasrara.

With the breath held, watch the bud open into a beautiful lotus flower then close again back into a bud. Watch this opening and closing for as many times as you are able then begin Ujjayi exhalation down along the stem in the spine. At Mooladhara, with the breath held out, visualize the roots spreading out in all directions then begin the next round. Complete five rounds, then go to the next kriya.

A video describing and demonstrating this kriya will be posted with kriya 20.

Sunday, December 4, 2011

The Invasion Centre (book 4 chapter 23)

In this chapter Anastasia talks about what is commonly known as "Disclosure". Essentially, ETs are in discussions with various governments to provide advanced technology to all humans on Earth. Here she explains in detail what would happen if Disclosure were allowed to proceed. We begin with Anastasia describing the ET proposal to our governments.


"The text will read something like this:

We the representatives of an extraterrestrial civilisation, having achieved the ultimate level of technological development by comparison with other intelligent inhabitants of the Universe, do hereby consider Earth people our brothers in reason.

We are prepared to share our knowledge with societies on the Earth in various branches of science and social structure and offer them our technology.

We ask you to consider our proposals and select the ones most suitable for improving the life of every member of your society.


"Then will follow a whole series of concrete proposals, the substance of which amounts to this:

"The visitors offer to share their technology in providing each citizen of the country with nutrient mixture and rapid construction of housing for everyone who has reached the age of maturity. This is the same kind of housing you have already seen, Vladimir, only with not quite so many functions. As an example, they will introduce their mini-factories into the country. They will integrate their alien factories with existing Earth factories, but in five years all Earth technologies will be discarded and replaced by technologically more advanced counterparts. A job will be guaranteed for all who wish to have one. Not only that, but every single inhabitant of the Earth will be required to contribute a certain minimum amount of work toward maintaining the technological devices.

A nation that signs a treaty with the visitors will be completely protected from military invasion by any other nation. In a society which embraces the new social order and its technologically supported lifestyle there will be no crime. In the apartments provided you, everything you need will react only to your voice commands, identified by tones inherent only in your voice. Every day before you take in food, the computers in your apartments will scan your eyes, breath and other parameters to determine your physical health and prescribe the corresponding food mixture composition.

"Each computer installed in an individual apartment will be linked with the main computer, which will thereby be able to pinpoint the exact geographic location of every individual, along with his state of physical and mental health. Any criminal offence will be easily uncovered with the help of a special programme in the main computer. Besides, the social conditions which now foster crime will be absent.

In return, the visitors plan to ask the government's permission to settle representatives of their civilisation in sparsely inhabited areas - mainly in forests - as well as the right of people to exchange their individual garden plots for technologically equipped apartments and provision of lifetime care if they choose to do so.

The governments will agree, under the impression that they will still be in full control. A number of religious denominations will start preaching that the alien visitors are God's emissaries, since the aliens will not deny any of the religions existing on the Earth. Religious leaders who do not believe in the aliens' Divine perfection will find it impossible to stand up against the visitors since they will be accepted by the majority of the citizens in each country that signs the treaty. All other countries will start seeking similar treaties of co-operation with the visitors.

Nine years after the first landing on the Earth a new way of life will have been speedily inculcated into all countries on all the continents of the Earth. All information media will broadcast the ever advancing achievements in technology and social order. The majority of the population will glorify the 'emissaries of the Mind of the Universe' as intellectually superior brethren, as deities in themselves."

"And not without justification," I remarked to Anastasia. "There's nothing wrong in having no wars and crime on the Earth. Everyone will be provided with an apartment, food and employment."

"Vladimir, do you not realise that once mankind accepts the terms of the aliens, they at the same time renounce their non-material, Divine self? In fact, it will self-destruct. All that is left will be material bodies. And every Man, Vladimir, will come to more and more resemble a biological robot. And all the children of the Earth will henceforth be born biological robots."

"But why?"

"All people on the Earth will be compelled to render daily service to those devices which outwardly serve them. All mankind will fall into a trap, surrendering their own freedom and that of their children for the sake of an artificial technological perfection. Before long many Earth people will intuitively recognise their mistake and start ending their lives by suicide."

"Strange. What would they be lacking?"

"Freedom, creativity and the feelings that only co-creation with the Divine creation can bring."

Wednesday, November 30, 2011

Shakti Chalini (kriya 11)

This is the eleventh of the twenty Kundalini Kriyas of Kriya Yoga. If you have not completed my free online course, please download and complete that first.

Continue sitting in Siddhasana or Siddha Yoni Asana. Eyes are closed, breath is fully exhaled, tongue is in Kechari Mudra, head is drooped forward, and your focus is on Mooladhara. Mentally repeat "Mooladhara" three times then begin Ujjayi inhalation while moving your concentration along the Arohan passage up the front of the body through the Kshetrams. Be aware of, but do not mentally repeat the name of each Kshetram as you pass by it. At Vishuddhi, move your head up and droop it back as your concentration reaches Bindu. Hold your breath and apply Shanmukhi Mudra.

Allow your awareness to descend down Awarohan and then up Arohan in a continuous loop. Visualize a thin green snake moving with the awareness through the Awarohan and Arohan passageways. The head of the snake is biting its tail as it cycles through a few loops. Release Shanmukhi Mudra and bring your hands to your knees.

With your awareness at Bindu begin Ujjayi exhalation. Move your head to a forward facing position while moving your concentration along the Awarohan passage down the back of the body through the Chakras. Be aware of, but do not repeat the name of each Chakra as you pass by it. At Mooladhara, droop your head forward to begin the next round. Complete five rounds, then go to the next kriya.

A video describing and demonstrating this kriya and the previous kriya (Naumukhi Mudra) is presented below.

Thursday, November 24, 2011

Naumukhi Mudra (kriya 10)

This is the tenth of the twenty Kundalini Kriyas of Kriya Yoga. If you have not completed my free online course, please download and complete that first.

Begin by changing your sitting posture back to Siddhasana or Siddha Yoni Asana. Eyes are closed, breath is fully exhaled, tongue is in Kechari Mudra, head is drooped forward, and your focus is on Mooladhara. Mentally repeat "Mooladhara" three times then begin Ujjayi inhalation while moving your concentration along the Arohan passage up the front of the body through the Kshetrams. Be aware of, but do not mentally repeat the name of each Kshetram as you pass by it. At Vishuddhi, move your head up and droop it back as your concentration reaches Bindu. Hold your breath and apply Shanmukhi Mudra.

Practice Moola Bandha and Vajroli/Sahajoli Mudra. Visualize a shining copper trident in the spine with the prongs extending upward from Vishuddhi. The trident will rise and pierce Bindu with its central prong a few times. Mentally repeat "Bindu Bhedan" each time Bindu is pierced. Release Vajroli/Sahajoli Mudra, Moola Bandha and Shanmukhi Mudra and bring your hands to your knees.

With your awareness at Bindu begin Ujjayi exhalation. Move your head to a forward facing position while moving your concentration along the Awarohan passage down the back of the body through the Chakras. Be aware of, but do not repeat the name of each Chakra as you pass by it. At Mooladhara, droop your head forward to begin the next round. Complete five rounds, then go to the next kriya.

A video describing and demonstrating this kriya has been combined with the next kriya (kriya 11).

Sunday, November 6, 2011

A Future Timeline Overview (chapter 1)

In this post I'm going to summarize the first chapter from the book "Earth Awakens: Prophecy 2012 - 2030". Here is how it starts.


Your food is organic. Your water is pure, sweet and clear. Your medicine is a combination of the best that technology has to offer, tempered with common sense and a return to natural, herbal remedies. All are freely provided by loving supportive souls.

The first page continues to describe the idyllic life of the Golden Age, before delving into the details of how we got there. The story is told like a flashback with vivid and detailed descriptions of exactly what happened. Beginning from sometime in 2012 when preparations begin in earnest for ceremonies and celebrations of the passage through the December 21, 2012 portal. The Founders describe the gathering of Lightworkers at sacred spots around the world, whether on top of mountains or in the desert, they gather for three days, beginning on December 20th and ending on the 22nd.

They bring their food, water, tents, portable toilets and generators; and for three days they enjoy story telling, singing, dancing, praying, sacred rituals, meditation, and so on; then when it is over, they go back to their jobs and lives they had left behind. The world of wars, poverty, disaster, propaganda, corruption, consumerism, mindless entertainment, etc. was still there just as before, but they no longer saw it in the same way for they had changed.

Those on the 4D path could no longer relate to family and friends, and it became clear who would be making the journey into the higher planes and who would not. The newly awakened Lightworkers experienced greatly improved health and well-being. They felt alive, vibrant and full of energy, while others around them appeared to be empty shells simply going through the motions of life.

In addition, those on the 5D path, could see that the woods were alive with creatures of all shapes and colors (nature spirits, faeries, devas, sprites, gnomes, animal spirits, plant spirits, etc.). Everything vibrated and shimmered, not just with light, but with consciousness. A profound sense of Oneness permeated everything.

For the newly awakened all 3D habits fell away, like smoking, alcohol, prescription medicine, processed food, etc. The entire universe conspired in a way that almost pushed the newly awakened to join or start intentional communities with other like-minded souls, forcing them farther and farther away in mindset from family and friends committed to 3D reality.

By 2014, zero point energy devices that never worked consistently before, were now functioning better than ever in these newly forming intentional communities. Awakened souls were now spending all of their time in their intentional community, and many sold their properties in the city. The communities varied from single family homesteads to multifamily Eco-villages. The Founders provide a vivid picture of early life in these communities and the challenges that will need to be faced.

In the beginning, decisions were made by majority rule, then by consensus, and by 2015 or 2016 Councils of Light were formed where the members go into deep meditation and become One with each other, and simply know what the right decision is. Contact with ETs also began around this time, mostly from the Pleiades and Arcturus, with a few Sirians.

The comet of 2017 causes another ascension boost to push more souls from 3D to 4D and more from 4D to 5D. The 3D cities continued to be destroyed, while the 4D communities continued to flourish. The Founders talk about enlightened schooling for children, new farming methods, and alternative energy sources for those on the 4D path, while those ascending to 5D were gradually eliminating all need for food, water and shelter. The 5D souls were the teachers for the 4D souls and the members of the Councils of Light.

The passage of Nibiru in 2030 causes the final ascension boost of the Galactic Shift. The 5D to 9D Annunaki from Nibiru came to Earth and shared their wisdom and technology much more freely than they did with the Sumerians and Egyptians as they knew there was now no possibility for it to be misused. The few people remaining in 3D either left the Earth or joined the 4D communities. The population of the Earth was now somewhere between one to two billion people, spread out across thousands of intentional communities, with some as large as 100,000 souls.

During the years 2030 to 2100 the empty 3D cities were cleared away and replaced with 4D communities, such that the entire Earth became a 4D paradise. Also, those on the 5D path completed their ascension process.


...they radiated a beautiful golden halo or aura of Light that was clearly visible to the fourth density souls. Their telepathic and psychokinetic abilities continued to increase and they were now completely impervious to conditions in the Earth's environment. They walked in two worlds, the fourth density one of enlightened spiritual communities where they taught higher truths and were instruments of healing, and the fifth density world of the nature spirits, where they communed with various beings from all over the galaxy.

Tuesday, October 25, 2011

Earth Awakens: Prophecy 2012 - 2030

Last week I received Sal Rachele's new book "Earth Awakens: Prophecy 2012 - 2030" and have been extremely impressed with what I've read so far. It provides all of the practical information required for building the Golden Age and achieving Ascension, which beautifully compliments his previous book "Earth Changes and 2012: Messages From the Founders" which provided all of the background theory for understanding 2012, Ascension and the Golden Age.

I've only read the first chapter so far, but the way the predictions are given in a story telling manner is so much more beautiful and poetic compared to the somewhat more textbook style of the previous book. Granted, that book was more about the technical details while this one is about making it happen. After just the first chapter, I now have a significantly clearer vision in my mind of our journey to the Golden Age than I've ever had before.

For this post, I will simply provide a simplified table of contents from the book to give you an idea of what it contains. The actual table of contents is an extremely detailed seven pages long.


FOREWORD (X)
INTRODUCTION - THE NEW DAWN (1)
CHAPTER 1 - A FUTURE TIMELINE OVERVIEW (11)
CHAPTER 2 - THE NATURE OF TIME (35)
CHAPTER 3 - THE CHANGES WITHIN (51)
CHAPTER 4 - THE OUTER CHANGES (111)
CHAPTER 5 - POPULAR CONSPIRACIES-FACT OR FICTION (149)
CHAPTER 6 - ECONOMIC REALITIES (159)
CHAPTER 7 - POLITICAL STRUCTURES (179)
CHAPTER 8 - SOCIAL SYSTEMS (197)
CHAPTER 9 - INTENTIONAL COMMUNITIES (217)
CHAPTER 10 - TECHNOLOGICAL ADVANCES (227)
CHAPTER 11 - THE COSMIC ORDER (261)
CHAPTER 12 - LIFE ON OTHER WORLDS (273)
CHAPTER 13 - LIFE IN THE ASCENDED STATE (299)
CONCLUSION (303)

Friday, October 7, 2011

Sal Rachele: 2012 - 2030

[Update: July 30, 2013] It seems the video referenced in this post has been removed, but the transcript below is still relevant so I'll leave the rest of the post as is.

Excellent video by Sal (channel for the Founders). Most of what he says I've covered on my site, but he does provide some additional details of what is going to happen over the next four years from 2012 to 2015. I will transcribe that part of the message starting from about the 44:30 mark.


It is likely that there will be major economic disruptions in most of the so called developed world, or first world countries. In the country that I reside in, the United States, the US dollar will likely lose most, if not all, of its value by the year 2015 and will be replaced by another currency.

Now if enough souls wake up, and there is some variability as to how many souls will still wake up, especially those in places/positions of government, the new currency may be a very enlightened one, backed by precious metals or based on a barter/trade system that is fair and equitable. It may be a wonderful opportunity for souls to move into a very different economic system, one based on peace and prosperity instead of lack and scarcity. But if enough souls don't wake up and the negativity is allowed to dominate, it could be a system set up to take away freedom and liberty from people.

So it's really going to depend a lot on the state of consciousness of the people of the country USA, and the same goes for the UK (United Kingdom), Germany, and many of the other countries - Japan, China. If the quality of the consciousness is raised sufficiently this transition into a new economy will happen in a beautiful, harmonious way rather than a destructive way.

Now that said, with 70 to 80 percent of the population still stuck in third density, it is likely there will be a lot of turmoil and upheaval as the economic system transitions. There will likely be bread lines; people waiting in line for basic supplies being sent to them by the governments of the various countries, or by private individuals depending on who responds to the crisis the best.

And there will likely be a breakdown of the global distribution system forcing people to rely more on the local agriculture, local energy, local trade and barter. The most valuable commodities in the years to come will be fresh fruits and vegetables - gardens, organic gardens, that are not tainted with genetically modified seeds.

And gold and silver will become more valuable than paper money, but they won't be as valuable as food because you can't eat gold and silver. So there will be a movement towards local organic farms, there already is, it's going to intensify, this movement towards the local and the organic. And for those who insist on eating heavily processed, genetically modified food, the immune systems will begin failing in those human beings.

That's not the only cause of immune system failure; the soul will literally prepare to leave the body, to find a way to exit the body if the soul is not ready to move into fourth density. It'll happen somewhat gradually, but not that gradually, it'll be very noticeable. The birth rate will only outdo the death rate up until about 2015, and then the population will stabilize somewhat and begin to decline as deaths outnumber births.

Now this will happen in two ways: there will be fewer people being born because of sterility among young females due to genetically modified organisms, toxic metals in the environment and other factors. And there will be more people dying due to immune system failures. So it works both ways and the crisscross point, the point where the deaths start outnumbering births on planet earth has been estimated to be somewhere around the year 2015.

And the peak population I've been told recently, that they've got it at about 7.8 billion; being the most number of humanity that will ever be on this earth. By the time this shift is over, around 2030, the population of earth will likely be somewhere between 1 and 2 billion, maybe 1.5 to 2 billion, somewhere in that range.

So it's pretty serious if you want to think of it as serious, it's pretty wonderful if you want to look at it as, "Oh all these souls get to go to other planets that are better suited to offer them what they want to learn." So it depends on how you look at it, yes it's a tragedy from a third density perspective, because at least for a while earth's going to be in a very...there's going to be a lot of sorrow and grief as people lose loved ones and things like that.

Sal's message hasn't changed and his prediction of 2015 being a key turning point is also given in his previous book "Earth Changes and 2012: Messages From the Founders", though not in as much detail. I've ordered his new book and will likely post from it as well as I go through it.